Anxiety · Aspergers · Autism

A Day in the Life of Autism

What does your day look like? As anyone who has autism will know, structure and routine are of paramount importance. Slight changes, alterations or stressers that disrupt a perfectly calibrated day can end up causing extreme anxiety and low mood. I’ve always been someone who has needed the harbour of a set daily routine to… Continue reading A Day in the Life of Autism

Anxiety · Aspergers · Autism · Uncategorized

What NOT to say to someone with Autism

It’s a strange subject to cover this early in the blog, because I’ve only just been diagnosed. That doesn’t mean I’ve been immune to comments that people made whilst the assessment process was going on. At the moment this blog is relatively private and anon, my family know about my diagnosis, but that’s it. Here… Continue reading What NOT to say to someone with Autism